Author: braymondball@gmail.com

Karen’s life has become more and more hectic over the years. In another life, she found time for random physical activity that kept her in moderate shape (taking the stairs, walking to work, etc.). These days, however, kids are starting to leave the nest, and...

Sometimes there are months that just seem to cruise by.  It’s easy to get into a lull, feel a lack of motivation and maybe even experience physical symptoms from boredom.  In these cases, however, those who find success and true happiness are able to focus...

Nora was at an all time low. Her entire life had come to a screeching halt with the stress of work, and her father had been in the hospital all week with heart issues. After her last counseling session, she decided to try holistic healing....